Rice flour roti is a simple recipe for everyone, but it can be tricky to start. Rice is a great ingredient, and rice flour adds a unique taste. When prepared properly, it pairs well with any type of meat or vegetables. Nowadays, roti has become a popular dish loved by many. It’s simple, quick to make, and a favorite because of its homemade taste. People enjoy it at any time, including parties and special occasions.
HOW TO MAKE RICE FLOUR ROTI?
This recipe can be made in many ways, but to get the best results, it’s important to follow a proper process using rice flour. Here are some tips and tricks:
Step 1: First, bring water to a boil in a pot on high heat.
Step 2: Once the water is boiling, add the rice flour and mix it well. Be careful not to add too much water; the ratio of rice flour to water should be 1:1. Stir until the mixture is smooth and properly combined.
Bitallow Rice Flour Roti
Ingredients
- 1 cup rice flour
- 1 cup water
- 1/4 tbsp salt
- 1 tbsp oil
- Butter or Ghee
Instructions
Boil the water: Bring 1 cup of water to a boil and add a pinch of salt for better option.
Prepare the dough: Slowly add the rice flour to the boiling water, stirring continuously until the mixture forms a dough.
Rest the dough: Allow the dough to cool slightly. It should become soft and smooth.
Divide the dough: Once the dough has cooled, divide it into small, equal-sized pieces.
Roll the rotis: Roll each dough ball into a thin circle. You can sprinkle some flour to prevent sticking, but be careful while rolling to keep the rotis thin and even.
INGREDIENTS:
- 1 cup rice flour
- 1 cup water
- 1/4 teaspoon salt
- 1 teaspoon oil (optional)
- Ghee or butter( optional)
INSTRUCTIONS:
Boil the water: Bring 1 cup of water to a boil and add a pinch of salt for better option.
Prepare the dough: Slowly add the rice flour to the boiling water, stirring continuously until the mixture forms a dough.
Rest the dough: Allow the dough to cool slightly. It should become soft and smooth.
Divide the dough: Once the dough has cooled, divide it into small, equal-sized pieces.
Roll the rotis: Roll each dough ball into a thin circle. You can sprinkle some flour to prevent sticking, but be careful while rolling to keep the rotis thin and even.
Nutrition Facts (per 1 rice flour roti)
- Calories: 120-130 kcal
- Carbohydrates: 28-30 g
- Protein: 1.5-2 g
- Fat: 0.2-0.5 g
- Fiber: 1 g
- Sodium: Varies depending on salt added (typically 100-150 mg)
- Calcium: 5-10 mg
- Iron: 0.5-1 mg
KEY POINT
1.Gluten-free: This roti is naturally gluten-free, making it ideal for people with gluten sensitivities.
2.Low protein: This white roti is low in protein.
3.Low fat: Rice flour contains low fat and can be made without ghee or oil.
4.High in carbohydrates: This roti is high in carbohydrates, providing quick energy.